Wednesday, January 5, 2011

~ makin NaiK Lak ~

Diet tak kurang makan nasi masih lagi di teruskan, ada gak curi² mkn nasi se sudu.... tp heran giler.. makin tak kurang makan nasi, makin naik lak berat badan aku nih... slalunyer makin turun....  ni naik almost 2kg..  giler kentang........ )(*&!#$%^&*)(*&

Tapi takper.. try dulu sebulan ni camner.... semangat nak kurus mmg ader... exercise kurang kot... try tok minggu nih pulak... tgk result camner...

2 comments:

  1. chaiyok kak yana...u can do it

    ReplyDelete
  2. go akak go..jgn putus asa..terus kn tuk berdiet.. :)

    ReplyDelete

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