Friday, January 29, 2010

~ diet 28 Jan 2010 ~

28 jan 2010
pagi : 1 keping keledek goreng + kopi DCL
tgh : ikan rebus + sambal belacan + tauge masak lemak
mlm : 1 biji buah kiwi + 1 cawan diet meal leesa
air masak : 2 liter

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