Saturday, January 14, 2012

lunch 14012012

menu untuk lunch hari ni..

1 ketul ayam masak lada hitam
1 mangkuk sup sayur
sayur bendi goreng
sayur sawi rebus
nasi putih
1 biji buah limau
air suam

Alhamdulillah.... kenyang...

pastu hubby dtg bawak makanan lagik.. hahaha.. makan lagik.....

hasilnyer cek BSP 9.1.... kuikuikui..

tadi doktor datang.. dia cakap pagi esok start cucuk insulin.. pastu tengok result BSP camner... sampai dah stabil baru leh kuar spital...

mood: dah confirm kene cucuk insulin, so no more diet...

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