CYC - day 8

Pagi 

~ jus epal hijau - 1 cup

 

Tengahari

~ rx-lite + oat - 1 cup

~ bihun sup - 1 bowl

~ Limau Panas - 1 cup

Petang

~ Pau Daging - 2 biji

Malam

~ kuih keria - 5 biji

Exercise

~ Aerobic & Line Dance - 1 1/2jam

Air Kosong

~ 2.5 liter

With Love..... ■☻♥♥♥♥YaNNa LeNNa IsMaiL♥♥♥♥☻■